Trauma

Trauma leaves lasting imprints, shaping the way we see ourselves, others, and the world around us. At Elysium Mental Health, we provide a compassionate, affirming space to help you process painful experiences, rebuild a sense of safety, and regain control over your life. Whether you’re navigating PTSD, complex trauma, domestic violence, or other traumatic events, you deserve support that honors your resilience and empowers your healing.

Your experiences do not define you. Here, you will be met with compassion, safety, and support as you work toward reclaiming your story and building a future that feels whole and empowered.

Our Trauma Therapy Includes:


💜 PTSD & Complex PTSD Support – Understanding trauma’s impact on your mind and body while building strategies for healing.


🏠 Domestic Violence & Abuse Recovery – Creating a safe space to process past harm, regain confidence, and move forward with empowerment.


🌿 Nervous System Regulation – Learning grounding and self-soothing techniques to manage triggers and emotional overwhelm.


🗣 Personalized Talk Therapy – Offering validation, understanding, and a tailored approach to healing at a pace that feels right for you.

Questions before getting started? Get in touch.